Strong Women – Self-Defense & Confidence

We are honored and excited to announce that our project, Strong Women – Self-Defense & Confidence, has been selected through the FrancoZone 2026–2027 program, supported by the Alliance of Francophone Women of Canada.

This project was created with a simple but powerful mission: helping women feel stronger, safer, and more confident.

Self-defense is about much more than physical techniques. It is about awareness, confidence, communication, boundaries, and the ability to trust yourself.

Through this program, participants will have the opportunity to learn practical self-defense skills while developing physical strength, mental resilience, and confidence in a supportive and welcoming environment.

The first workshop will take place on June 26th, and we are incredibly grateful to FrancoZone and AFFC for believing in this initiative.

We look forward to welcoming women from our community and helping them discover their strength both on and off the mats.

Because every woman deserves to feel confident, capable, and empowered.